Whole Living Cleanse

I’m 13 hours and 22 minutes into my first cleanse attempt. Whole Living came in the mail yesterday and it’s the cover story.  It appears to be simple enough. 21 Days no dairy, gluten, meat, processed foods or sugar. Week 1: Fruits, vegetables, nuts, seeds, oils/seasonings and lentilsWeek 2: Add Fish (not shellfish), legumes, beans, … More Whole Living Cleanse